Plantago Ovata Husk/Health Embassy

Plantago Ovata Husk (Plantago Ovata L) Health Embassy Plantago Ovata (Plantago Ovata L) is a plant native to Asia. It grows primarily in Spain, the Canary Islands, & southwest Asia, & is grown on a larger scale in India, the USA, & Brazil. It is a common source of psyllium, a type of dietary fibre. To make an infusion, 1/2 tbsp of Plantago Ovata Husk pour 1 cup (200ml) of boiling water. Let stand it covered for 20 minutes until it is swollen. After this time, stir it well & drink it or use it for external compresses. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassyLTD?ref=profile_header This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor. Plantago Ovata Husk/Health Embassy