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This personalised Christmas food diary is the perfect slimming planner for you to record your weight loss journey, plan your meals & track your progress. The food diaries are available in 3 weight loss plan layouts: Slimming Friendly, Weight Watching Friendly or Calorie Counting. The front of this diary has a lovely Christmas goodies design with the slogan: Tis the season to be jolly!. All food diary fronts are personalised with a name! These food dairies are available in either 6 weeks, 8 weeks or 12 weeks for all the healthy eating plans. Each week in the slimming planner has a different colour scheme (4 colours in total). This is to help keep it interesting & varied, there are also motivational quotes on the bottom of each page to keep you going! Each weight loss planner is packed with lots of pages for you to document & keep track of your weight loss journey to a slimmer you. The pages inside are printed on 100gsm, it’s nice thick paper, & lovely to write on, the covers are a 210gsm card, with protective front & back acetate covers. Within your diary you will find: - Personalised Front Cover Progress Chart My Journey (Space for a before photo, your goals & your motivation) Weekly Weigh Ins Weekly Measurements Weekly Meal Plans Week Ahead Planner Daily Food Diary Pages (pages will vary slightly for different plans). Weekly Reflection Page Recipes & Favourite Foods Notes, Thoughts & Ideas Food diaries are also available as: A5 Wire Bound Book or A5 Planner Inserts. (Ring binder not included with Planner Inserts) Personalised Christmas Food Diary - Tis The Season To Be Jolly -Diet Journal Slimming World Compatible-Ww Friendly-Calorie Counting
