220 Seeds Approx ORGANIC SPROUTING / MICRO GREEN SEEDS - BROCCOLI CALABRESE Brassica oleracea botrytis cymosa Broccoli (Calabrese) sprouts contain very high levels of anti-oxidant properties, making them beneficial to the immune system. . Vitamin rich & slightly spicy to taste, ideal in salads. US studies are examining the properties of broccoli sprouts to aid in the treatment of cancers. Due to the smaller seed size one of the most productive sprouts per gm of seeds. Cultivation Advice ORGANIC SPROUTING / MICRO GREEN SEEDS - BROCCOLI CALABRESE Soak seeds for the 8-12 hours in warm water. Drain off the water, rinse & empty the seeds into your sprouter if you have one or any tray / container. Can also be gronn well as a Micro green sown on a growing medium in a tray or pot & treated the same as you would grow & harvest cress. Set anywhere - in low light & at room temperature (70o is optimal). Rinse & drain every 12 hours for 2-5 days depending on required sprout size. When you rinse try not to disturb the seeds/sprouts. They need to stay where they are - to form a mass that is unmovable. When ready, transfer your sprout crop to a plastic bag or the sealed container of your choice & refrigerator. The sprouts are best fresh, but will store for up to 5 days if dry. Vegetable - Organic Sprouting/Micro Green Seeds Broccoli Calabrese 220 Premium Quality Seeds