traditionally used for the relief of sleep disturbances and mild anxiety |find out more here//b127//class=f-brand !important| ,high-strength with 300mg of root extract ,small, easy to swallow, film-coated tabletsvalerian root has long been used for its anxiolytic (countering anxiety) properties. valerian tablets are a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. each one of our easy to swallow valerian tablets contains 300mg of extract, equivalent to 900-1500mg valerian root. we’ve chosen to supply our valerian formula in small, film-coated tablets instead of capsules since this material can deliver highly concentrated amounts of valerian root. our valerian tablets are made to good manufacturing practice (gmp) in uk factories to ensure the very best quality standards. this product is suitable for both vegetarians and vegans. want to learn more about our valerian? drop a line to one of |our expert nutrition advisors//aadvice//class=f-brand !important|. read about traditional herbal remedies |here//b127//class=f-brand !important| or visit our dedicated |sleep health hub//h38//class=f-brand !important| for all the information you need to improve your sleep and feel more energised. what does valerian contribute to? valerian root extract is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. this is based on traditional use only. always read the label.