6 packs of medicinal herb seeds to grow your own Sweet Dream Garden.Perfect gift for the herbal curious or nature and garden-loving friends. Easy for some and elusive for others, a good night’s sleep is essential for a healthy and happy life. Most of us experience some difficulty sleeping every now and then so fortunately there are some techniques and plants that can help.The Sweet Dreams Garden is a selection of our favourite herbs that over the years have been found to support a good night’s sleep. Technically known as nervines, or hypnotics, from the Greek meaning ‘sleep’, they can have a range of effects on our nervous system from the gentle herbs to the stronger herbs working directly on deeper layers of relaxation.The Sweet Dreams Garden includes: German Chamomile, Motherwort, California Poppy, Official Skullcap, European Valerian and Wood Betony.Each collection comes with sowing and growing instructions and our website has lots of home-apothecary recipe ideas.Earthsong Seeds is a small land-based enterprise in the Chew Valley, in North Somerset in the UK. We are passionate about herbs and are on a mission to empower people to take greater control of their health and wellbeing by growing their own herbs and making their own herbal preparations. not given 100% plastic free & recyclable
