Stay Well Tea Organic A combination of healthful herbs & spices to help promote health & well-being. It is a mild-bodied tea with a hint of ginger, along with a mild minty flavor & aroma from the lemon balm, & a slightly fruity & bright flavor from the elderberries. Make this tasty & fruity tea a regular tea for your daily health. Caffeine-Free. Ingredients: Organic echinacea purpurea herb, organic lemon balm leaf, organic olive leaf, organic elderberry, organic elder flower, organic lemon peel, organic ginger root, & organic goldenseal leaf. Daily serving size: Pour 8-12 oz of boiling water (212o F) over 1 tsp. of tea. Steep 3-4 minutes. stay Well Tea - Organic Medicinal Ritual