starflower seeds are one of the richest sources of gla,each 1000mg capsule delivers a guaranteed 215mg of gla ,one-a-day, easy-to-swallow, vegan-friendly formula starflower or borage seeds are the richest plant source of gamma-linolenic acid (gla), an important omega-6 fatty acid. starflower oil is often recommended to women at the time of their period or those going through the menopause and can be taken as an alternative to evening primrose oil. this formula is also an excellent partner to our specialist multivitamin for women, premtisĀ®. our high-strength starflower oil contains a guaranteed level of 215mg gla (22%), making it one of the strongest formulas available and fantastic value for money. each easy-to-swallow, one-a-day capsule delivers more than twice the amount of gla found in an equivalently sized evening primrose oil capsule. we’ve chosen to suspend our starflower oil in capsules, not tablets, since a soft-gel casing stabilises the precious ingredients and is more suitable for oil-based materials. want to learn more about starflower oil? have a chat with one of our expert |nutrition advisors//aadvice//class=f-brand !important| , who are always happy to help out with free, confidential advice, no matter how small your query. just click the ’nutrition advice’ button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.alternatively, head over to our |dedicated health blog//h4//class=f-brand !important| to find out more about supporting your health. our starflower oil is grown in the uk on farms working with nature to produce top quality oils. as a crop, borage has few natural pests, so there’s little need for herbicides. honeybees are excellent pollinators and borage being one of the few late-flowering plants provides an important food source. we insist on the highest quality standards. this formula is made in uk factories working to strict good manufacturing practice (gmp). our product is suitable for both vegetarians and vegans.