Fragrant & uplifting, Spearmint is wonderful for making tea as well as being a delicious ingredient for use in cooking & baking. Spearmint Tea is a powerhouse of many nutritional components. It is packed full of nutrients including vitamins A, D, B12, calcium, iron, fibre, magnesium, sodium, potassium, phosphorus, zinc, folate, glucose, protein, & carbohydrates. Spearmint tea is said to help with stomach irritation, gas, bloating & abdominal pain. It is anti-inflammatory. Spearmint has an abundance of anti-inflammatory properties & the soothing effects of spearmint makes it beneficial for respiratory health. It may provide relief from a sore throat, nasal & chest congestion. It also soothes a dry, irritated throat. Spearmint serves as a potent remedy for asthma, bronchitis, sinus pressure, & headache. Always remember before beginning any herbal supplement to do your own research & make an educated decision for yourself & what is best for you. DisclaimerContent in regards to teas & herbal supplements listed in my boutique are for reference purposes & is not a substitute for advice from a licensed health-care professional. Always read labels & directions before using a product. Statements regarding dietary supplements have not been evaluated by the FDA, & these products are not intended to diagnose, treat, cure, or prevent any disease or condition. Always do your research & decide what is right for you & your health needs. Bloom | Glow | Thrive Bloom Organic Boutique Spearmint Leaves| Usda Organic| Fragrant Tea | Cut & Sifted| Non-Irradiated| Altar Supplies| Herbalism| Herbal
