Tingsha bell are use for Meditation & in healing ,space clearing & sound therapy. The sound of this Tingsha (cymbals) are high pitched use for cleansing space & energizing. The Tingsha Bells are usually accompanied by other Tibetan singing bowls, gong sounds, or crystal bowls, & other instruments. Tingsha For Space Cleansing: Tap them together three times in each corner of the room at anti-clockwise direction while at the same time thinking of the energy that you would like to remove. Tingsha for Meditation By striking one cymbal against the edge of the other produce a clear, pure, cleansing sound which can be used to focus the mind before & after meditation. FEATURES: Handmade in Nepal Pure, resonant & impressive sound. Made of high-quality copper With a solid strap to connect these two tingshas for sturdy use Weight: 200g Product size: diameter 7 cm approx. Seasonal Sale -Tibetan Cleansing Chimes | High Quality Tibetan Bell - Space Cleansing & Aura Balance Tingsha Cymbals