Our Pitta Spice Blend is formulated to ease digestive disturbances associated with pitta dosha including excess heat, smelly gas, acidity, loose stools & a voracious appetite. Cooling spices of Coriander, Cumin & Fennel work synergistically to soothe the tissues in the GI tract while Turmeric & Cardamom promote intestinal balance, & absorption & assimilation of nutrients. Enjoy Pitta Spice Blend before your meal or use it to season your favorite dishes! FULL LIST OF INGREDIENTS: Coriander, Cumin, Fennel, Turmeric & Cardamom certified organic SIZE: 9 oz glass jar. Approximately 70 servings. Caffeine Free Directions: Churna Directions: Stir 1/2 tsp into cup of tepid water & drink 30 minutes prior to each meal to cultivate digestive balance. Seasoning Directions: Use in your cooking or sprinkle on top of your food to aid in healthy digestion. Paavani Ayurveda - Pitta Organic Spice Blend