Nutmeg is rich in anti oxidants,acts as an anti inflammatory agent with numerous other health benefits.. Our Organic Nutmeg is grown in fertile valleys of Western Ghats Mountain Ranges in Kerala,India.Organic Nutmeg has a great Aroma compared with Conventional Nutmeg and adds the perfect Aroma/Taste to the Food Product when added.Ausha Organic Nutmeg is certified by Soil Association & Vegan Society Certified.Suitable for Vegans & Vegetarians, 100% NaturalOur Nutmeg is De-Shelled carefully by Hand to get the best quality Nutmeg.No Pesticide,Added coloring or Additives.Whole Nutmeg grated into a powder can be used in cooking and also as a flavoring agent. not given 100% Organic Whole Nutmeg