ORGANIC, KOSHER, RAW & VEGAN: Food to Live Old Fashion Cornmeal is 100% raw, certified Organic, & Kosher. It is also Vegan-friendly, trans-fat, & cholesterol-free. MADE FROM WHOLE-GRAIN CORN: Food to Live Old Fashioned Cornmeal is made by stone grinding whole-grain corn into a fine texture, meaning all the parts of the grain along with their nutrients are preserved. HIGHLY NUTRITIOUS: Cornmeal is a wonderful source of protein & fiber that will keep you filled for a while. Besides, it is rich in minerals like Magnesium, Thiamin, Phosphorus, Iron, Potassium, & Selenium. VERSATILE USES: With our Organic Cornmeal bake soft & buttery cornbread, cook Polenta, or serve as a side dish. Use as crispy coating when frying meat, fish, or veggies. Make your breakfast more diverse with cornmeal porridge or cornmeal pancakes. WHEAT FLOUR SUBSTITUTE: in your baked goodies, you can fully (in 1:1 proportion) or partially replace wheat flour with our finely milled cornmeal. Create cakes, pies, cookies, & muffins. Cornmeal is a staple food in many cuisines around the world due to its versatile uses & a great nutritional profile. Food to Live Organic Old Fashioned Cornmeal is made in a traditional way - by crushing whole grain corn between millstones into a fine texture. Is Cornmeal the same thing as Corn flour, Corn Grits, & Polenta? The answer is no. All these corn products differ in texture & uses. Cornmeal for example, is grainy while corn flour is very fine (powdery). Corn grits on the other hand are prepared in a very specific way: they undergo a special treatment with an alkaline solution which makes them softer. Whereas, Polenta is actually the name of the dish, however, its name stuck with coarse & medium-coarse cornmeal. Culinary Uses of Organic Old Fashioned Yellow Cornmeal The taste of cornmeal is slightly sweet, & very similar to corn. The uses of this product are extremely diverse. It’s a key ingredient of yellow buttery cornbread & Polenta - a traditional dish in Italian cuisine. Besides, you can use Organic Old Fashioned Stone Ground Cornmeal as a crunchy coating for frying or baking meat, fish, & vegetables. Moreover, you can even use it for morning porridge. Try substituting all-purpose flour with Food to Live Organic Fine Cornmeal & your usual pastry recipes will gain a new interesting flavor. You can try replacing it in 1:1 proportion or just partially & see if you like it. Nutrition Facts Organic Yellow Cornmeal is rich in protein & fiber, therefore, can keep you filled for a while. This product is also a powerhouse of essential nutrients like Magnesium, Thiamin, Iron, Phosphorus, & Selenium. Being low in fat & cholesterol-free, cornmeal can serve as a base of practically any diet. Storage Keep Organic Stone Ground Cornmeal in a moisture-proof container in a cool dry place. Organic Old Fashioned Cornmeal Non-Gmo, Whole Grain Corn Flour, Finely Ground Meal, Kosher, Great For Baking Cornbread, Muffins, Pancakes
