MADE BY MY MOON JOURNEY not given Asháninka Tribe Ceremonial Grade CacaoAncient heart-opening plant medicine.150 GramsRecommended quantity;40-50 grams (for ceremony)28 grams (for daily use)Made from 100% roasted organic cacao beans. No Allergans.One ounce (28 grams) of cacao provides: Calories: 175. Protein: 3 grams. Fat: 15 grams. Fiber: 5 grams. Sugar: 1 gram. Iron: 6% of the RDI. Magnesium: 16% of the RDI. Phosphorus: 9% of the RDI. Zinc: 6% of the RDI. Manganese: 27% of the RDI. Copper: 25% of the RDI. Made from 100% roasted organic cacao beans. Zero sugar, suitable for vegans, diabetics and coeliac diets.