nicorette® nicotine gum icy white is a nicotine replacement therapy (nrt) product designed to help people who are quitting smoking or cutting down the number of cigarettes they use by reducing their urge to smoke. this sugar-free gum is a stop smoking aid that actively fights nicotine cravings as well as other withdrawal symptoms such as irritability, low mood, restlessness, anxiety, poor concentration and increased appetite. nicorette® nicotine gum icy white also contains ingredients that aim to whiten your teeth. clinically proven to help you give up smoking, nicorette® nicotine gum icy white comes in a 4mg strength, which is recommended for people who smoke more than 20 cigarettes a day. the gum has a fresh, minty taste and should be used whenever you feel the urge to smoke (do not exceed 15 pieces a day). gradually you should be able to reduce the number of pieces of gum you need a day, as over time you’ll need fewer of them to control your cravings and withdrawal symptoms to use nicorette® nicotine gum icy white, take one piece of gum and activate it by chewing it slowly until the taste becomes strong. rest it between your cheek and gum, then repeat for up to 30 minutes. contains nicotine. always read the patient information leaflet before use.,fights nicotine cravings ,relieves withdrawal symptoms ,improves teeth whiteness ,fresh taste