This Ayurvedic infusion aims to promote balance between the mind, body & spirit. Aligning the inner elements & forces of the body to the outer elements & forces of the universe. This blend is meant to promote a rejuvenating balance between all three doshas. Green tea, yerba mate & guayusa are all well known for their stimulating properties. Ashwangandha is known for its restorative effects. Gotu kola is known to decrease anxiety & soothe one’s emotional state. Ingredients: 100% Organic Yerba Mate Leaf, Green Tea Leaf, Ashwangandha Root, Guayusa Leaf, Spearmint Leaf, Gotu Leaf & Licorice Root. Brew 1-2 tsp of tea with 1.5 cups hot water for 3-5 minutes. Can be enjoyed hot or cold! Each bag will make 6-8 cups of tea depending on amount used. Namaste Ayurvedic Tea Healing Loose Leaf Herbal Yerba Mate Wellness Ashwanganda Yogi Chakra Balancing Lover Gift