supplied in handy, easy-to-use sachets, lemsip max cold & flu lemon contains paracetamol to bring down your body temperature and tackle aches and pains, plus a decongestant called phenylephrine hydrochloride to help you breathe more easily. lemsip max cold & flu lemon is suitable for adults and children aged 16 and older. simply add hot not boiling water to the contents of one sachet in a mug, and stir until the powder is resolved (sweeten to taste, if needed). take one sachet every four to six hours, as required, up to a maximum of four sachets in any 24-hour period. do not take with any other paracetamol-containing products. do not take if you’re allergic to any of the ingredients in lemsip max cold & flu lemon, if you have heart disease, high blood pressure, an enlarged prostate or an overactive thyroid, if you are taking or have taken within the last 14 days an antidepressant medicine called an maoi, or if you’re taking other decongestants. if in doubt, speak to a pharmacist before taking lemsip max cold & flu lemon. always read the patient information leaflet before use. ,tackles cold and flu symptoms ,for adults and children aged 16+ ,contains paracetamol ,lemon flavour