Receive nourishment from both land & sea with this tasty sprinkle. Add a dash into your savory meals, including popcorn, potatoes, porridge, eggs, meat, fish, beans, legumes, veggies, spreads, dips, sauces, & more. Herbs are rich in minerals & vitamins while enhancing the flavor of our meals. Spices are anti-oxidant rich, protecting the cells while supporting a healthy microbiome & immune response. Sprinkle into your meals for easy & tasty nutrition. Organic & Ethically Harvested Ingredients: Nettle, Parsley, Milk Thistle, Dulse, Wakame, Kombu, Kelp, Thyme, Oregano, & Rosemary Serving Size: 1/4-1/2 tsp Available in 1 & 2 oz bags Land & Sea Sprinkle | Nutritive Sprinkle, Culinary Herbs, Nettle, Seaweeds, Parsley, Thyme, Rosemary, Oregano, Milk Thistle, Kombu, Kelp