Iceland Moss / Cetraria islandica L / Health Embassy Iceland Moss in a lichen. It grows abundantly in the mountainous regions & it is especially characteristic of the lava slopes & plains of the west & north of Iceland. Iceland moss is also known as Iceland lichen, cetraria, muscus, & eryrngo-leaved (spiny-leaf) liverwort. Iceland Moss tea is made by pouring 1 cup (200 ml) of boiling water over 1-2 tsp of Iceland Moss. The mixture should be covered & steeped for 10-15 minutes. You can add some sweetener to this tea. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassyLTD?ref=profile_header This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor. Iceland Moss/Cetraria Islandica L Herbal Tea Health Embassy