Each Birthday Greetings contains an expanding soil disc, microgreen sunflower shoot seeds and a stirrer. This is a card and envelope that becomes a plant pot (it is water-tight and can stand up), decorated with a Birthday design that both adults and children will love.There’s room on the reverse for you to write a message (or we can write it in for you - you can give us your message in the box on this screen).It contains everything the recipient needs to grow their own edible microgreen sunflower shoots.All the recipient needs to do is add water to the soil disc, sprinkle the seeds on top and pop their card on a window ledge and enjoy watching it grow.Less than 2 weeks later they’ll be tucking in to delicious homegrown microgreen sunflower shoots which are an excellent source of vitamins and minerals.Microgreens are a super tasty superfood. Their tiny leaves are packed with nutrients and can be sprinkled on to just about any dish to add a bit of flavour, colour and texture. Try them in smoothies, soups, salads or sandwiches. not given cress seeds
