Greek Mountain Tea / Sideritis Scardica L / Herba Organica Greek Mountain Tea (Sideritis L.) is known also as ironwort, mountain tea, & shepherd’s tea. Suggested Use: 1-3 tsp of Greek Mountain Tea Herba Organica pour with a glass (200ml) of boiling water & infuse covered for about 10-15 minutes, then strain. After straining the mixture is ready to use. You can also season this infusion with a pinch of cinnamon or ginger. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassyLTD?ref=profile_header This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. Greek Mountain Tea/Sideritis L # Herba Organica