helps relax aching muscles. find out more on |epsom salt//b834//class=f-brand !important| ,excellent after sports and exercise ,nothing added just 100% natural salts ,bigger pack, better value reviving epsom salts are rich in natural minerals, which, when added to warm bath water, help relax aching muscles. excellent after sports and exercise or a tough day. westlab epsom salts are 100% pure mineral salts with nothing added. pharmaceutical grade and responsibly sourced with a certification of authenticity and quality guaranteed. cruelty free and vegan friendly. mineral wellbeing in a 2kg pack for better value.adult instruction for use:dissolve salts in a warm bath of 37-39oc. relax and soak for 20 minutes. for general skin health and wellbeing add ½ - 1 cup (approx. 100g-250g) to your bath. to help relax tired and aching muscles use 2-4 cups (approx 500-1kg).foot bath instructions:dissolve ½-2 cups (approx 100-500g) of salt in a warm 5 litre foot bath of approx. 37oc. relax and soak feet for up to 20 minutes, refreshing with additional warm water if needed.find out more on ways to use |epsom salt//b834//class=f-brand !important|