Elderflower / Sambucus nigra L / Herba Organica Elder (Sambucus nigra L) species is widespread in Europe, common in the UK. Common names of the plant include Elderflower, Black Elderberry, European Elderberry, European Elder or just Elder. Suggested Use: Pour 250ml of boiling water over 1-2 tsp of Elderflower. Steep in a covered container for 10 minutes, then strain & drink. You can add some honey to taste. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassyLTD?ref=profile_header This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor. Elderflower/Sambucus Nigra L # Herba Organica Loose Herbal Tea