Elderflower (Sambucus nigra L.) Health Embassy Loose Herbal Tea Common names of the plant include Elderflower, Black Elderberry, European Elderberry, European Elder, or just Elder. To make an infusion, pour 250ml of boiling water over 1-2 tsp of Elderflower & steep in a covered container for 10 minutes, then strain. Add a spoonful of natural honey, stir well & drink. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassy?ref=seller-platform-mcnav This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor. Elderflower | Sambucus Nigra L. Health Embassy | Loose Herbal Tea