Okra is a typical African vegetable. It is also found in southern Europe, India, the Middle East, the Caribbean & South America. Okra, also called okra, is eaten raw, cooked & sometimes in dehydrated form. Its particular flavour & texture, as well as the nutritional compounds it contains, make it a vegetable that deserves to be known. Characteristics of okra Antioxidant power; Excellent source of dietary fibre; Very low in calories; Good source of vitamin K & manganese; Original flavor to discover. Dried Okra, Dehydrated Okra
