Cramp Bark / Viburnum opulus L. / Herba Organica Cramp Bark (Viburnum opulus L.) is known as guelder-rose, guelder rose, water elder, cramp bark, snowball tree, common snowball, & European cranberrybush. Suggested Use: 1-2 tsp of Cramp Bark Herba Organica pour with 200ml of boiling water. Steep it for around 10-15 minutes, then strain. After straining the mixture is ready to use. You can add to this infusion some honey or stevia powder if desired. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassyLTD?ref=profile_header This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. Cramp Bark/Viburnum Opulus # Herba Organica
