Grow your own superfood all year round. Organic Microgreen grow kit - ready to eat within 7-10 days not given not given This kit contains: • 3 varieties of organic seeds in reusable tins (enough to grow 9 bamboo trays of Microgreens) • 3 reusable 100% bamboo grow trays, bonded with rice husk (last for years to come!)• 9 blocks of organic, vegan, peat-free coir in a cotton sack• 3 seeds of life germination covers• 3 wooden stick labels• Wooden measuring spoon• Easy-to-follow, fool-proof instructions• Nutritional information about each Microgreen• Growing calendar• Educational resource packMicrogreens included in our Focus Pocus trilogy set:China Rose Radish - Deep breath now - purple radish Microgreens contain… vitamins A, B, C, E and K, alongside iron, magnesium and zinc. Then there’s phosphorus, potassium, and plenty of protein (30%). They’re also chock a block with calcium, carotene and chlorophyll, not to mention antioxidants and amino acids.Broccoli - is the superhero of the Microgreens world. Teeming with the antioxidant sulforaphane, so much so, that they have 50 times more than their fully-grown adult counterparts. They’re also a fabulous source of dietary fibre and protein, vitamins; A,B,C, E & K, and minerals calcium, iron, magnesium, zinc, and potassium. Not bad for a Teeny Greeny!Kale - offers a hefty portion of minerals. This is a leaf that is loaded with goodness. In just one cupful you can enjoy well over the adult recommended daily allowance of vitamins A, C and K, giving significant benefits for both brain and eye health.