ANTIOxIDANT BOOSTER FOR ImmUNITY: Black Elderberry Powder is rich in flavonoids & has a potent antioxidant effect. SOURCE OF VITAMINS & MINERALS: Elderberry Fruit Powder is processed minimally to ensure that it retains vitamins C, A, & B, as well as calcium & iron. EASY WAY TO UP YOUR FIBER INTAKE: Every spoonful of Dried Elderberry Powder gives you a large serving of dietary fiber. TASTY NUTRIENTS TO IMPROVE WELlbEING: Dehydrated Elderberry Powder is pleasantly tart & its high nutritional value helps boost your wellbeing with every serving. GREAT ADDITION TO SMOOTHIES: Use pure Black Elderberry Powder for smoothies to make them tastier & full of antioxidants. A spoonful of Black Elderberry Powder in your smoothie, tea, or even morning oatmeal is all you need to get a huge boost of antioxidants. Made from dried & pulverized black elderberries, this product has a high content of flavonoids, therefore, it can strengthen your immune system & general wellbeing on multiple levels. Elderberry fruit powder retains a lot of the essential nutrients that these black berries are famous for. This means that it’s a rich source of vitamins C & A for your diet. It also contains a lot of folate as well as calcium & a bit of iron. Dried Elderberry Powder is made of berries & therefore, it has a high content of fiber. You can use it to add an extra serving of fiber to a variety of dishes & even beverages. Dehydrated elderberry powder is very easy to include in any meal plan due to its taste & versatility. How to Take Pure Black Elderberry Powder Ground dried black elderberries taste tart & a bit earthy. This fruit has little sweetness to begin with. Therefore, powdered elderberries taste best when combined with sweet foods. For example, you can add a spoonful of the powder to a banana smoothie or tea with honey. It can also be a good addition to jams & jellies. It’s safe to enjoy this powder every day in moderation. Start with a teaspoon & you can eventually increase your intake to a couple tablespoons. Watch how your body reacts to it & adjust the dose accordingly. Also, note that powder made from whole berries is more nutritious than elderberry juice powder. The easiest way to enjoy the benefits of this product is to use elderberry powder for smoothies. Its tart flavor will be a great addition to any mix of fruits & ice. However, you can also sprinkle some powder onto oatmeal or other cereal. If you prefer to drink it, mix the powder with any fruit juice or just dissolve it in a glass of water. Black Elderberry Powder - Made From Raw Dried Berries, Unsulfured, Vegan, Bulk, No Sulphites