Ayurvedic Anti Stress Herbal Tea in large 150g Tin This invigorating herbal infusion has been blended according to traditional principals of Ayurveda from a variety of aromatic herbs and spices. It’s a great way to help relax and re-energise the mind after a busy, stressful day at the office. To prepare:Use 1.5tsp of herbs for 250ml (8oz) of water. Heat water to 98°C (180°F). Steep infusion for 5 minutes. not given Cinnamon pieces, Liquorice root, Ginger, Fennel, Orange peel and Cardamom Contains Liquorice. People suffering from hypertension should avoid excessive consumption