An A3 colour poster illustrating 5 herbal remedies each for : 1) Sleep & Anxiety - Chamomile, Lavender, Valerian, St Johns Wort, Linden Flower 2) Digestive Discomforts - Peppermint, Fennel, Marshmallow, Dandelion, The remedies cover simple, home recipes for balms, tinctures, infusions, decorations & more using common herbs & plants that are accessible to be grown at home, or could be found in a local woodland . There are also tips on how to harvest & dry the featured plants. Featuring all original drawings. Printed on white matt (ultra smooth) 300gsm paper. A3 Medicinal Plants Poster // Sleep & Anxiety Natural Remedies Digestive Aid Herbalism