10-100 Spiny Gourd Seeds. Kantola Baby Bitter. From Sri Lanka

Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants & flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. 10-100 Spiny Gourd Seeds. Kantola Baby Bitter. From Sri Lanka